Each YMCA centre offers a rich variety of drop-in fitness classes, from Zumba to Yoga. Taking place at various times of the day, there is something for everyone, everyday. Unlike registered programming, drop-in classes require no prior registration and are available at no extra cost to members.
All of our drop-in fitness programming and facility schedules have now been consolidated onto ONE facility schedule! To download, click the following link:
Looking for a registered program at the YMCA.
Click Here to Register Online.
Summer 2013
Check out your local YMCA's summer program guide for available programs and schedules!
Family Fitness Class
- Join us on the 3rd Friday of every month at 6pm for Family Fitness. All Ages Welcome.
- Friday May 17, 2013 6:00-6:45pm
Adult Fitness
TRY A NEW CLASS!
WARM WATER AQUAFIT - A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe, low impact cardio and strength workout.
- Mondays from 12:00pm - 12:45pm; July 8 - August 19, 2013.
- Wednesdays from 12:00pm - 12:45pm; July 3 - August 21, 2013.
- Fridays from 12:00pm - 12:45pm; July 5 - August 23, 2013.
YOGA - Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of Hatha yoga. These classes improve circulation, strength and flexibility while increasing mindfulness and breath awareness.
- Mondays from 7:00pm - 8:30pm
- July 8 - August 19, 2013
STROLLEROBICS - Moms or Dads bring your baby and your stroller to this cardio based fitness class, designed to improve your strength and stamina. This class is suitable for all fitness levels.
- Tuesdays from 11:00am - 12:00pm
- July 2 - August 20, 2013
- Thursdays from 11:00am - 12:00pm
- July 4 - August 22, 2013
NEW! Fitness classes changes. Take a look at our new drop-in fitness schedule! We have added some great new classes and made some time changes to old time favorites.
Winter/Spring 2013
William Lutsky Winter/Spring 2013 Program Brochure